CoolSculpting and other non-surgical body contouring procedures are all the rage.

The question is, how do you get the best CoolSculpting results in Silver Spring? Here are tips for fat reduction treatments to help you achieve your desired look!

But First, if You Want the Best CoolSculpting Results in Silver Spring, You Should Know That the Top Body Sculpting Method Isn’t Necessarily CoolSculpting

This is because CoolSculpting utilizes cryolipolysis to achieve its intended effects. However, there are risks associated with this method, the biggest of which may be paradoxical adipose hyperplasia (PAH). You’ve likely heard of this from supermodel Linda Evangelista, who suffered permanent body disfiguration from PAH.

The condition occurs when CoolSculpting causes the treated fat cells to actually expand and harden instead of being destroyed and naturally eliminated by the body. While PAH isn’t life threatening, surgery is necessary to improve the aesthetic though not all cases qualify for surgical removal of the affected fat cells.

So, What Are Other Top Alternatives to CoolSculpting?

The good news is that there are options that aren’t as risky. Body Sculpt and BodyTite are two of the best replacements for non-surgical sculpting, both of which yield amazing results! These non-invasive options don’t require downtime and can be used in multiple areas of the body.

Okay, Let’s Get to It – How Do I Improve My Body Contouring Results From Body Sculpt BodyTite, or Other Treatments?

Looking to really improve your body contouring results? You’ve come to the right place. Here are quite a few ways you can get the most out of your treatments and achieve an improved physique.

• Be Mindful of Your Eating Habits

A healthy diet looks different for everyone, so it’s important that you follow what it looks like for you and your needs. Generally speaking though, try to avoid overeating, high amounts of sugar, and excess sodium. Those three things can not only make it harder for your treatments to work but diminish your results faster too.

• Enjoy a Massage

Many body contouring treatments are followed by a brief but vigorous massage to the treated area, because it helps to improve circulation and lymphatic drainage which in turn improves fat elimination.

At home, go ahead and give yourself consistent massages to the treatment site. These massages should follow a circular, kneading pattern, similar to how your specialist did it.

• Keep Yourself Hydrated

Hydration is essential for your lymphatic system, your body’s natural waste-elimination system, to function properly, so it’s essential for better body contouring results. Drink plenty of water to keep yourself hydrated. Keep in mind that the more caffeine you consume, or the more sweating you do via exercise or hot temperatures, the more water you should consume.

• Listen to Your Provider

Body sculpting works best when you follow instructions given by your provider. They personalize treatment plans including your pre-treatment and aftercare instructions based on your unique goals. This means you need to follow instructions before and after your appointment if you want to maximize your results.

• Maintain a Positive But Realistic Mindset

You need to keep your expectations and goals realistic. This doesn’t mean you shouldn’t expect anything from your treatments or lose your positive attitude though.

Patience is key. There is no body contouring that is one-and-done with completely instant results, not even liposuction. It all takes time to work and produce visible improvement.

Additionally, you’ll have the most prominent improvement if you’re a suitable candidate. Patients who are significantly overweight may not see much of a change, even with the best treatments. It’s important to start and stay at a healthy weight, whatever that looks like for you.

• Opt for Acetaminophen Instead of Aspirin

Nonsteroidal anti-inflammatory drugs, or NSAIDs for short, are an absolute no-go following your appointment. If it’s possible, avoid medication like ibuprofen and high-dose aspirin, and take acetaminophen instead.

NSAIDs can work against your body contouring sessions by suppressing your body’s natural inflammatory response. For many procedures, this inflammatory response is actually what helps with disposing of dead fat cells.

When you take an NSAID you inhibit this process, thus making it harder to get the most out of a treatment and delaying your results or even reducing them.

• Wear a Compression Garment

While there is some debate about whether or not compression garments are helpful, many professionals recommend that you wear one anyway because it certainly shouldn’t hurt to do so. So if it’s comfortable for you, go ahead and wear a compression garment.

A compression garment can help your skin retract after a fat reduction procedure, plus it can reduce certain side effects like swelling and bruising. If you’re not interested in a compression garment but want a similar effect, try using skin tightening products or arnica balm to help with skin retraction or side effects.

Enlist the Help of Our Experts at Estar MedSpa for the Best Results From Innovative Body Contouring Methods!

Forget about the best CoolSculpting results in Silver Spring – choose BodyTite or Body Sculpt for safer results!

Still not at your goal weight to receive body contouring? That’s okay – we can still assist you so that you qualify for your desired treatment! In addition to body sculpting, we offer weight loss services and IV nutritional therapy to get you looking and feeling your very best.

To request your consultation and learn more about how we can help you achieve your body goals, contact us today at 301-917-3870!