Millions of people struggle to lose weight, and while there is no magical cure for obesity, medical weight loss can certainly help.
Here, the best Ozempic doctor near Frederick, MD answers questions about treatment, results, and more.
What Are the Benefits of Medical Weight Loss?
Medical weight loss offers many benefits tailored to individual health needs.
Programs supervised by the best Ozempic doctor near Frederick, MD combine nutritional counseling, exercise guidance, and medications such as semaglutide to achieve sustainable weight loss goals.
The goal is to promote overall wellness and reduce the risk of chronic diseases such as diabetes and heart disease. Additionally, medical weight loss can enhance self-esteem, energy levels, and physical mobility that improves quality of life.
What Is Ozempic?
It is a brand name for compound forms of semaglutide, a medication typically prescribed to treat type II diabetes. It aids weight loss by slowing acting on brain receptors to reduce appetite and increase feelings of fullness. It also slows digestion and lowers blood sugar levels.
How Often Do I Need Injections, and How Much Weight Can I Expect to Lose?
Semaglutide is administered once a week. A typical treatment plan is 68 weeks, but depending on your goals and overall health, it could be shorter or longer.
Clinical studies have shown that half the patients who took semaglutide for 68 weeks achieved a 15% reduction in body weight, with nearly a third experiencing a 20% loss.
In contrast, participants who did not use the medication and only made lifestyle changes lost approximately 2.4% of their body weight during the same period.
What Lifestyle Changes Can You Recommend So I Enjoy the Full Benefits of Semaglutide?
As mentioned, there is no cure for obesity, and medications should only be used as part of a comprehensive weight management plan that includes the following:
- Nutritious diet: Focus on whole foods like vegetables, fruits, lean proteins, and whole grains. Limit processed foods and sugars.
- Mindful eating: Practice mindful eating techniques to be more aware of hunger and fullness cues.
- Regular exercise: Aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity weekly, plus muscle-strengthening exercises.
- Adequate sleep: Get seven to nine hours of sleep per night for optimal physical and mental health.
- Hydration: It is recommended men drink approximately 15.5 cups of water a day, and women should aim for 11.5 to stay hydrated. If you spend a lot of time outdoors, you may need more.
- Stress management: Relaxation techniques such as yoga, meditation, or deep breathing can help you manage stress.
- Reduced alcohol consumption: Consume alcohol in moderation.
- Quitting tobacco: Avoid tobacco products and even exposure to secondhand smoke.
- Regular physicals: Schedule routine checkups and screenings with your primary care provider and other medical professionals on your healthcare team.
Is It Necessary to Schedule a Consultation With the Best Ozempic Doctor Near Frederick, MD?
Yes, it is!
A consultation for semaglutide weight loss is needed to assess suitability. Basic eligibility criteria include being overweight or obese with a body mass index (BMI) over 27, or over 30 with associated health issues like hypertension or diabetes.
This initial appointment allows you the chance to discuss your goals, share expectations, and ask questions. It also sets the foundation with your provider for a collaborative approach to create a tailored plan to maximize treatment safety, effectiveness, and health outcomes.
Get the Skinny on Weight Loss Treatment at Nearby Estar Medspa & Innovative Health Center!
Conveniently located in Olney, our experienced healthcare team is here to help you achieve your goals, no matter what they are. Whether you want to lose a little or a lot, we can help.
Contact us at 301-917-3870 to book your consultation. Let’s get started on your journey today!
